cramp/less

4.8 (111 Reviews)

Natural and effective supplement for pain relief from PMS and menstrual cramps.
Size Bottle

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    cramp/less is our 100% natural supplement for effective pain relief from menstrual cramps and PMS symptoms such as migraines, mood swings and bloat.


  • 2 to 3 days before your period: Begin taking cramp/less in preparation for the upcoming week

    Day 1 of period: You notice period cramps and inflammation is more bearable and reliance on pain killers has reduced.

    Day 2 of period: Reduced body aches (headaches, backaches) and improved mood. Stomach cramps and inflammation has reduced.

    Days 3 to 5: Cramps and PMS symptoms significantly reduced

  • Take 2 cramp/less pills at the onset of your PMS symptoms or when your period begins. Continue daily for the duration of your period.

  • Ingredients (per capsule):
    Chamomile Dry Extract 10:1 - 200 mg
    Cramp Bark Extract - 200 mg
    Cinnamon Extract - 150 mg
    Magnesium - 100 mg
    Vitamin B6 - 100 mg
    Ginger Root Extract 10% - 50 mg
    Peppermint (Pudina Satva) - 5 mg
    Manganese - 4 mg
    Vitamin B1 - 1.18 mg
    Copper - 1 mg
    Ethyl Cellulose
    Vegetable capsule (hypromellose)

cramp/less
cramp/less

  • Holistic relief designed to work with your cycle

  • Targets cramps and inflammation at the source

  • Supports mood shifts, headaches, and body aches that come with PMS

In a consumer study conducted by Moom, with over 100 women in Singapore...

  • 92%

    felt better during their first cycle using cramp/less

  • 100%

    eliminated or halved their use of painkillers when using cramp/less

CRAMPS

MOODS

PMS

Did you know?

The herbs in cramp/less have been used in traditional medicine for centuries to ease menstrual pain and inflammation. We just put them in a formula that works with your cycle.

Natural Ingredients

Cramp Bark

Cramp bark is known to relax muscle fibers and ease spasms, including those associated with monthly periods.

Cinnamon

Consuming cinnamon can help alleviate menstrual cramping and pain, and may also help to reduce excessive menstrual bleeding, nausea, and vomiting.

Vitamin B1

Multiple studies have concluded that vitamin B1 is an effective treatment for menstrual cramps, even in severe cases.

How It Works

  • 2 to 3 days before your period

    Taking it before the period starts gives the herbs and anti-inflammatory ingredients time to build up in the body, so relief is already in place when it is needed most.

  • Day 1 to 2

    Period cramps and inflammation are more bearable. The body is not fighting as hard, and the reach for painkillers starts to feel less automatic. Stomach cramps and inflammation continue to settle as the formula works through the system.

  • Days 3 to 5

    Cramps and PMS symptoms are significantly reduced. The body feels more like itself, and everything becomes a lot more manageable.

We Do Things Differently

MOOM

OTHER BRANDS

Targets inflammation at the root

100% natural, no fillers or artificial ingredients

Safe to take every month, every cycle

No hormones, no harsh chemicals

Supports mood stability alongside physical symptoms

Trust The Reviews

FAQ

  • Yes! It is safe to take up to 6 cramp/less capsules a day.

  • Yes! All Moom supplements are 100% safe to be taken together!

  • No! Cramp/less has no addictive properties and will actually reduce period pain over time.

  • cramp/less is safe to take for anyone 13 years old and above.